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A full-day session comprises the intense yet very effective healing process through a variety of group activities yet individual focussed based on an ancient Indian music technique. Each of these activities will be carefully selected and redesigned for a particular group's needs. It's common to feel like the entire day flies by so quickly that it doesn't seem boring at all. Individuals get the idea to explore not only handheld instruments but also experience numerous sounds from nature to various alpha brain waves that have an instant positive impact on the body and mind. Engaging in body movements that incorporate deep breathing can be an interesting activity that promotes a focused mind and a balanced body. One of the features is collaboratively phenomenal music through individual creative participation can be a rewarding group activity. This involves achieving balance through guided meditation and awakening inner energy by listening to live Indian spiritual especially designed sound baths as well as Live Indian Vibrational Raga.
A full day session comprises of intense yet very effective healing process through variety of group activities based on digital as well as ancient Indian music techniques. Each of activities are specially designed to focus on individual and also collective unit.
The main output as a group is effective listening, verbal/non-verbal communication, increase in confidence through variety of activities. Participation in stress relieving games and achieving inner balance resulting in best output as an individual also as a group.